Kevin Sands 50:09 row
11,525m
Meters
50:09.2
Time
2:10.5
Pace
698
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 1400 |
| Drag Factor | 103 |
July 03, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.2 | 11,525m | 2:10.5 | 157 | 841 | 27 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 50:09.0 | 31m | 2:25.1 | 114 | 693 | 13 |
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Workout Graph
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