Kevin Sands 6000m row
6,000
Meters
23:47.0
Time
1:58.9
Pace
398
Calories
163
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 733 |
| Drag Factor | 101 |
July 23, 2022 10:07:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:47.0 | 6,000 | 1:58.9 | 208 | 1004 | 398 | 30 | 163 |
| 1:59.4 | 500 | 1:59.4 | 206 | 994 | 33 | 30 | 148 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 995 | 33 | 30 | 160 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 996 | 33 | 31 | 167 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 993 | 33 | 31 | 169 |
| 1:59.2 | 2,500 | 1:59.2 | 207 | 996 | 33 | 31 | 171 |
| 1:59.6 | 3,000 | 1:59.6 | 205 | 993 | 33 | 31 | 165 |
| 1:59.7 | 3,500 | 1:59.7 | 204 | 992 | 33 | 31 | 151 |
| 1:59.6 | 4,000 | 1:59.6 | 205 | 993 | 33 | 31 | 122 |
| 1:59.6 | 4,500 | 1:59.6 | 205 | 993 | 33 | 31 | 178 |
| 1:59.6 | 5,000 | 1:59.6 | 205 | 993 | 33 | 31 | 185 |
| 1:58.2 | 5,500 | 1:58.2 | 212 | 1005 | 33 | 31 | 161 |
| 1:54.0 | 6,000 | 1:54.0 | 236 | 1105 | 35 | 32 | 190 |
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Workout Graph
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