Kevin Sands 10:00 row
2,322m
Meters
10:00.0
Time
2:09.1
Pace
140
Calories
167
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 103 |
August 07, 2022 10:09:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 28 | 167 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 28 | 159 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 28 | 165 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 29 | 168 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 28 | 171 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 29 | 172 |
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Workout Graph
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