Kevin Sands 1609m row
1,609m
Meters
6:33.6
Time
2:02.3
Pace
103
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 193 |
| Drag Factor | 101 |
August 17, 2022 17:32:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.6 | 1,609m | 2:02.3 | 191 | 958 | 29 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 29 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 30 |
| 2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 30 |
| 0:26.2 | 1,609m | 2:00.1 | 202 | 993 | 30 |
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1 Mile by KREW