Kevin Sands 1609m row
1,609m
Meters
6:43.8
Time
2:05.4
Pace
100
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 197 |
| Drag Factor | 101 |
August 17, 2022 18:04:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.8 | 1,609m | 2:05.4 | 177 | 909 | 29 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 29 |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 30 |
| 2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 30 |
| 0:26.9 | 1,609m | 2:03.3 | 186 | 941 | 31 |
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1 Mile by KREW