Kevin Sands 5000m row
5,000
Meters
19:55.6
Time
1:59.5
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 102 |
August 27, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.6 | 5,000 | 1:59.5 | 205 | 993 | 330 | 30 |
| 2:00.5 | 500 | 2:00.5 | 200 | 985 | 33 | 29 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 992 | 33 | 30 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 994 | 33 | 30 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 995 | 33 | 30 |
| 1:59.2 | 2,500 | 1:59.2 | 207 | 996 | 33 | 30 |
| 1:59.5 | 3,000 | 1:59.5 | 205 | 994 | 33 | 30 |
| 1:59.7 | 3,500 | 1:59.7 | 204 | 992 | 33 | 30 |
| 2:00.0 | 4,000 | 2:00.0 | 203 | 990 | 33 | 30 |
| 1:59.4 | 4,500 | 1:59.4 | 206 | 994 | 33 | 31 |
| 1:58.8 | 5,000 | 1:58.8 | 209 | 1000 | 33 | 30 |
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Workout Graph
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