Kevin Sands 5000m row
5,000
Meters
19:55.6
Time
1:59.5
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 102 |
August 27, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.6 | 5,000 | 1:59.5 | 205 | 1004 | 330 | 30 |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 33 | 29 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 33 | 30 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 1007 | 33 | 30 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 33 | 30 |
| 1:59.2 | 2,500 | 1:59.2 | 207 | 1011 | 33 | 30 |
| 1:59.5 | 3,000 | 1:59.5 | 205 | 1005 | 33 | 30 |
| 1:59.7 | 3,500 | 1:59.7 | 204 | 1002 | 33 | 30 |
| 2:00.0 | 4,000 | 2:00.0 | 203 | 997 | 33 | 30 |
| 1:59.4 | 4,500 | 1:59.4 | 206 | 1007 | 33 | 31 |
| 1:58.8 | 5,000 | 1:58.8 | 209 | 1018 | 33 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.