Kevin Sands 20:08 row
4,927
Meters
20:08.2
Time
2:02.6
Pace
312
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 102 |
August 28, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,927 | 2:02.6 | 190 | 953 | 312 | 27 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 28 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 29 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 30 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 29 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 29 |
| 12:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 30 |
| 14:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 29 |
| 16:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 30 |
| 18:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 29 |
| 20:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 30 |
| 20:08.2 | 27 | 2:31.8 | 100 | 644 | 1 | 8 |
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Workout Graph
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