Kevin Sands 21:43 row
5,279
Meters
21:43.6
Time
2:03.4
Pace
337
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 649 |
| Drag Factor | 102 |
August 29, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.6 | 5,279 | 2:03.4 | 186 | 939 | 337 | 29 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 29 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 30 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 30 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 30 |
| 21:43.5 | 439 | 1:57.8 | 214 | 1035 | 29 | 30 |
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Workout Graph
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