Kevin Sands 6000m row
6,000
Meters
23:58.0
Time
1:59.8
Pace
391
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 735 |
| Drag Factor | 101 |
September 04, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.0 | 6,000 | 1:59.8 | 203 | 999 | 391 | 30 |
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 32 | 29 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 33 | 31 |
| 2:01.6 | 1,500 | 2:01.6 | 195 | 969 | 32 | 30 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 33 | 31 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 966 | 32 | 31 |
| 1:57.8 | 3,000 | 1:57.8 | 214 | 1036 | 33 | 31 |
| 2:02.0 | 3,500 | 2:02.0 | 193 | 963 | 32 | 30 |
| 1:58.5 | 4,000 | 1:58.5 | 210 | 1023 | 33 | 31 |
| 2:02.2 | 4,500 | 2:02.2 | 192 | 960 | 32 | 30 |
| 1:57.8 | 5,000 | 1:57.8 | 214 | 1036 | 33 | 32 |
| 2:01.8 | 5,500 | 2:01.8 | 194 | 966 | 32 | 30 |
| 1:57.4 | 6,000 | 1:57.4 | 216 | 1044 | 34 | 32 |
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Workout Graph
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