Kevin Sands 500m row
500m
Meters
2:04.3
Time
2:04.3
Pace
30
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 101 |
September 13, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 28 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 29 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 29 |