Kevin Sands 500m row
500
Meters
2:04.1
Time
2:04.1
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 101 |
September 14, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 29 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 28 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 29 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 29 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 29 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 32 |