Kevin Sands 5000m row
5,000m
Meters
19:39.9
Time
1:57.9
Pace
334
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 595 |
| Drag Factor | 103 |
September 18, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.9 | 5,000m | 1:57.9 | 213 | 1033 | 30 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 29 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 29 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 30 |
| 1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 30 |
| 1:58.6 | 2,500m | 1:58.6 | 210 | 1022 | 30 |
| 1:58.6 | 3,000m | 1:58.6 | 210 | 1022 | 30 |
| 1:58.5 | 3,500m | 1:58.5 | 210 | 1023 | 30 |
| 1:58.5 | 4,000m | 1:58.5 | 210 | 1023 | 30 |
| 1:56.5 | 4,500m | 1:56.5 | 221 | 1061 | 31 |
| 1:51.4 | 5,000m | 1:51.4 | 253 | 1171 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.