Kevin Sands 1609m row
1,609m
Meters
5:52.5
Time
1:49.5
Pace
117
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 34 |
| Stroke Count | 200 |
| Drag Factor | 102 |
September 22, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.5 | 1,609m | 1:49.5 | 266 | 1216 | 34 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 34 |
| 1:50.5 | 1,000m | 1:50.5 | 259 | 1192 | 34 |
| 1:49.0 | 1,500m | 1:49.0 | 270 | 1230 | 34 |
| 0:23.1 | 1,609m | 1:45.9 | 294 | 1312 | 36 |
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Workout Graph
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