Kevin Sands 5000m row
5,000
Meters
19:38.9
Time
1:57.8
Pace
333
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 594 |
| Drag Factor | 102 |
September 28, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.9 | 5,000 | 1:57.8 | 214 | 1016 | 333 | 30 |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 33 | 30 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1002 | 33 | 30 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1005 | 33 | 30 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1005 | 33 | 30 |
| 1:57.8 | 2,500 | 1:57.8 | 214 | 1008 | 33 | 30 |
| 1:57.8 | 3,000 | 1:57.8 | 214 | 1008 | 33 | 30 |
| 1:57.6 | 3,500 | 1:57.6 | 215 | 1010 | 33 | 31 |
| 1:57.4 | 4,000 | 1:57.4 | 216 | 1042 | 34 | 31 |
| 1:57.2 | 4,500 | 1:57.2 | 217 | 1044 | 34 | 31 |
| 1:57.2 | 5,000 | 1:57.2 | 217 | 1044 | 34 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.