Kevin Sands 5000m row

5,000m

Meters

19:38.9

Time

1:57.8

Pace

333

Calories

Average Watts214
Calories Per Hour1035
Stroke Rate30
Stroke Count594
Drag Factor102

September 28, 2022 18:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:38.9 5,000m 1:57.8 214 1035 30
1:59.2 500m 1:59.2 207 1011 30
1:58.5 1,000m 1:58.5 210 1023 30
1:58.1 1,500m 1:58.1 212 1031 30
1:58.1 2,000m 1:58.1 212 1031 30
1:57.8 2,500m 1:57.8 214 1036 30
1:57.8 3,000m 1:57.8 214 1036 30
1:57.6 3,500m 1:57.6 215 1040 31
1:57.4 4,000m 1:57.4 216 1044 31
1:57.2 4,500m 1:57.2 217 1048 31
1:57.2 5,000m 1:57.2 217 1048 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.