Kevin Sands 5000m row
5,000m
Meters
19:38.9
Time
1:57.8
Pace
333
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 30 |
Stroke Count | 594 |
Drag Factor | 102 |
September 28, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:38.9 | 5,000m | 1:57.8 | 214 | 1035 | 30 |
1:59.2 | 500m | 1:59.2 | 207 | 1011 | 30 |
1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 30 |
1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 30 |
1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 30 |
1:57.8 | 2,500m | 1:57.8 | 214 | 1036 | 30 |
1:57.8 | 3,000m | 1:57.8 | 214 | 1036 | 30 |
1:57.6 | 3,500m | 1:57.6 | 215 | 1040 | 31 |
1:57.4 | 4,000m | 1:57.4 | 216 | 1044 | 31 |
1:57.2 | 4,500m | 1:57.2 | 217 | 1048 | 31 |
1:57.2 | 5,000m | 1:57.2 | 217 | 1048 | 31 |
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Workout Graph
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