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Kevin Sands 10000m row

10,000m

Meters

41:03.4

Time

2:03.1

Pace

637

Calories

Average Watts187
Calories Per Hour944
Stroke Rate29
Stroke Count1216
Drag Factor103

October 09, 2022 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:03.4 10,000m 2:03.1 187 944 29
2:00.4 500m 2:00.4 201 990 30
2:00.2 1,000m 2:00.2 202 993 29
1:59.9 1,500m 1:59.9 203 998 30
2:05.8 2,000m 2:05.8 176 905 29
2:01.1 2,500m 2:01.1 197 978 30
2:01.3 3,000m 2:01.3 196 974 29
2:01.2 3,500m 2:01.2 197 976 30
2:08.7 4,000m 2:08.7 164 865 28
2:02.1 4,500m 2:02.1 192 961 30
2:02.5 5,000m 2:02.5 190 955 30
2:02.0 5,500m 2:02.0 193 963 29
2:10.2 6,000m 2:10.2 159 845 29
2:03.2 6,500m 2:03.2 187 944 30
2:03.0 7,000m 2:03.0 188 947 30
2:03.1 7,500m 2:03.1 188 945 30
2:10.0 8,000m 2:10.0 159 848 29
2:04.3 8,500m 2:04.3 182 927 30
2:04.4 9,000m 2:04.4 182 925 29
2:04.2 9,500m 2:04.2 183 928 30
1:55.6 10,000m 1:55.6 227 1079 32

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Workout Graph

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