Kevin Sands 10000m row
10,000
Meters
41:03.4
Time
2:03.1
Pace
637
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 1216 |
| Drag Factor | 103 |
October 09, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:03.4 | 10,000 | 2:03.1 | 187 | 930 | 637 | 29 |
| 2:00.4 | 500 | 2:00.4 | 201 | 986 | 33 | 30 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 988 | 33 | 29 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 990 | 33 | 30 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 887 | 31 | 29 |
| 2:01.1 | 2,500 | 2:01.1 | 197 | 951 | 32 | 30 |
| 2:01.3 | 3,000 | 2:01.3 | 196 | 949 | 32 | 29 |
| 2:01.2 | 3,500 | 2:01.2 | 197 | 950 | 32 | 30 |
| 2:08.7 | 4,000 | 2:08.7 | 164 | 839 | 30 | 28 |
| 2:02.1 | 4,500 | 2:02.1 | 192 | 943 | 32 | 30 |
| 2:02.5 | 5,000 | 2:02.5 | 190 | 940 | 32 | 30 |
| 2:02.0 | 5,500 | 2:02.0 | 193 | 944 | 32 | 29 |
| 2:10.2 | 6,000 | 2:10.2 | 159 | 829 | 30 | 29 |
| 2:03.2 | 6,500 | 2:03.2 | 187 | 935 | 32 | 30 |
| 2:03.0 | 7,000 | 2:03.0 | 188 | 936 | 32 | 30 |
| 2:03.1 | 7,500 | 2:03.1 | 188 | 935 | 32 | 30 |
| 2:10.0 | 8,000 | 2:10.0 | 159 | 830 | 30 | 29 |
| 2:04.3 | 8,500 | 2:04.3 | 182 | 926 | 32 | 30 |
| 2:04.4 | 9,000 | 2:04.4 | 182 | 897 | 31 | 29 |
| 2:04.2 | 9,500 | 2:04.2 | 183 | 927 | 32 | 30 |
| 1:55.6 | 10,000 | 1:55.6 | 227 | 1058 | 34 | 32 |
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Workout Graph
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