Kevin Sands 5000m row
5,000m
Meters
19:57.2
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
| Stroke Count | 615 |
| Drag Factor | 101 |
October 27, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.2 | 5,000m | 1:59.7 | 204 | 1001 | 31 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 30 |
| 1:55.9 | 1,000m | 1:55.9 | 225 | 1073 | 32 |
| 2:03.0 | 1,500m | 2:03.0 | 188 | 947 | 30 |
| 1:55.8 | 2,000m | 1:55.8 | 225 | 1075 | 32 |
| 2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 30 |
| 1:55.8 | 3,000m | 1:55.8 | 225 | 1075 | 32 |
| 2:03.7 | 3,500m | 2:03.7 | 185 | 936 | 30 |
| 1:56.1 | 4,000m | 1:56.1 | 224 | 1069 | 32 |
| 2:03.6 | 4,500m | 2:03.6 | 185 | 937 | 30 |
| 1:55.8 | 5,000m | 1:55.8 | 225 | 1075 | 32 |
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Workout Graph
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