Kevin Sands 6000m row
6,000m
Meters
23:43.4
Time
1:58.6
Pace
398
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
| Stroke Count | 727 |
| Drag Factor | 103 |
November 13, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.4 | 6,000m | 1:58.6 | 210 | 1021 | 30 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 30 |
| 1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 31 |
| 2:02.2 | 1,500m | 2:02.2 | 192 | 960 | 30 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 31 |
| 2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 30 |
| 1:55.7 | 3,000m | 1:55.7 | 226 | 1077 | 32 |
| 2:02.8 | 3,500m | 2:02.8 | 189 | 950 | 29 |
| 1:54.9 | 4,000m | 1:54.9 | 231 | 1094 | 32 |
| 2:02.6 | 4,500m | 2:02.6 | 190 | 953 | 30 |
| 1:55.2 | 5,000m | 1:55.2 | 229 | 1087 | 32 |
| 2:02.4 | 5,500m | 2:02.4 | 191 | 956 | 30 |
| 1:50.6 | 6,000m | 1:50.6 | 259 | 1190 | 33 |
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Workout Graph
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