Kevin Sands 20:00 row
5,001m
Meters
20:00.0
Time
1:59.9
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 105 |
November 30, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 29 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 29 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 29 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 30 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 30 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 30 |
| 12:00.0 | 501m | 1:59.7 | 204 | 1001 | 30 |
| 14:00.0 | 501m | 1:59.7 | 204 | 1001 | 30 |
| 16:00.0 | 500m | 2:00.0 | 203 | 997 | 30 |
| 18:00.0 | 501m | 1:59.7 | 204 | 1001 | 30 |
| 20:00.0 | 513m | 1:56.9 | 219 | 1052 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.