Kevin Sands 5970m row
5,970m
Meters
23:52.6
Time
1:59.9
Pace
393
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 716 |
| Drag Factor | 103 |
December 08, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.6 | 5,970m | 1:59.9 | 203 | 997 | 30 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 29 |
| 2:00.5 | 1,000m | 2:00.5 | 200 | 988 | 30 |
| 2:00.4 | 1,500m | 2:00.4 | 201 | 990 | 29 |
| 2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 30 |
| 1:59.9 | 2,500m | 1:59.9 | 203 | 998 | 30 |
| 2:00.0 | 3,000m | 2:00.0 | 203 | 997 | 30 |
| 1:59.3 | 3,500m | 1:59.3 | 206 | 1009 | 30 |
| 1:59.2 | 4,000m | 1:59.2 | 207 | 1011 | 30 |
| 1:59.2 | 4,500m | 1:59.2 | 207 | 1011 | 31 |
| 1:59.6 | 5,000m | 1:59.6 | 205 | 1004 | 31 |
| 1:59.7 | 5,500m | 1:59.7 | 204 | 1002 | 30 |
| 1:52.4 | 5,970m | 1:59.5 | 205 | 1004 | 30 |
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Workout Graph
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