Kevin Sands 3778m row
3,778
Meters
14:48.3
Time
1:57.5
Pace
254
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 447 |
| Drag Factor | 105 |
December 18, 2022 10:20:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:48.3 | 3,778 | 1:57.5 | 215 | 1029 | 254 | 30 |
| 2:59.9 | 756 | 1:58.9 | 208 | 1000 | 50 | 29 |
| 2:59.3 | 1,512 | 1:58.5 | 210 | 1003 | 50 | 30 |
| 2:58.3 | 2,268 | 1:57.9 | 213 | 1029 | 51 | 31 |
| 2:58.1 | 3,024 | 1:57.7 | 214 | 1030 | 51 | 31 |
| 2:52.7 | 3,778 | 1:54.5 | 233 | 1083 | 52 | 31 |
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Mount Fuji 🇯🇵 3778m (12,395ft) by KREW