Kevin Sands 3970m row
3,970m
Meters
15:30.1
Time
1:57.1
Pace
267
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 30 |
| Stroke Count | 475 |
| Drag Factor | 103 |
December 23, 2022 11:33:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.1 | 3,970m | 1:57.1 | 218 | 1049 | 30 |
| 3:07.2 | 794m | 1:57.8 | 214 | 1035 | 30 |
| 3:07.1 | 1,588m | 1:57.8 | 214 | 1036 | 31 |
| 3:07.0 | 2,382m | 1:57.7 | 214 | 1037 | 30 |
| 3:07.4 | 3,176m | 1:58.0 | 213 | 1032 | 31 |
| 3:01.5 | 3,970m | 1:54.2 | 234 | 1106 | 32 |
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Eiger 🇨🇠3970m (13,024ft) by KREW