Kevin Sands 1609m row
1,609m
Meters
6:36.4
Time
2:03.1
Pace
102
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 193 |
| Drag Factor | 103 |
December 29, 2022 13:30:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.4 | 1,609m | 2:03.1 | 187 | 944 | 29 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 29 |
| 2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 29 |
| 2:01.2 | 1,500m | 2:01.2 | 197 | 976 | 30 |
| 0:26.6 | 1,609m | 2:02.0 | 193 | 963 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 Mile by KREW