Kevin Sands 1609m row
1,609m
Meters
6:35.6
Time
2:02.9
Pace
103
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 197 |
| Drag Factor | 102 |
December 29, 2022 13:57:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.6 | 1,609m | 2:02.9 | 188 | 948 | 29 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 30 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 29 |
| 2:02.3 | 1,500m | 2:02.3 | 191 | 958 | 30 |
| 0:26.5 | 1,609m | 2:01.5 | 195 | 970 | 32 |
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1 Mile by KREW