Kevin Sands 1609m row

1,609m

Meters

6:35.0

Time

2:02.7

Pace

103

Calories

Average Watts189
Calories Per Hour951
Stroke Rate29
Stroke Count190
Drag Factor102

January 15, 2023 10:50:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

1 Mile by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
6:35.0 1,609m 2:02.7 189 951 29
2:04.0 500m 2:04.0 184 931 29
2:02.5 1,000m 2:02.5 190 955 29
2:01.9 1,500m 2:01.9 193 964 30
0:26.7 1,609m 2:02.4 191 955 31

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Workout Graph

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