Kevin Sands 1609m row
1,609m
Meters
6:35.0
Time
2:02.7
Pace
103
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 29 |
Stroke Count | 190 |
Drag Factor | 102 |
January 15, 2023 10:50:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:35.0 | 1,609m | 2:02.7 | 189 | 951 | 29 |
2:04.0 | 500m | 2:04.0 | 184 | 931 | 29 |
2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 29 |
2:01.9 | 1,500m | 2:01.9 | 193 | 964 | 30 |
0:26.7 | 1,609m | 2:02.4 | 191 | 955 | 31 |
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1 Mile by KREW