Kevin Sands 1609m row
1,609m
Meters
6:00.7
Time
1:52.0
Pace
114
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 102 |
January 15, 2023 11:05:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.7 | 1,609m | 1:52.0 | 249 | 1155 | 33 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 33 |
| 1:52.7 | 1,000m | 1:52.7 | 245 | 1141 | 33 |
| 1:52.0 | 1,500m | 1:52.0 | 249 | 1157 | 33 |
| 0:22.7 | 1,609m | 1:44.1 | 310 | 1366 | 37 |
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1 Mile by KREW