Kevin Sands 1609m row
1,609m
Meters
6:37.9
Time
2:03.6
Pace
102
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 193 |
| Drag Factor | 101 |
January 15, 2023 11:19:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.9 | 1,609m | 2:03.6 | 185 | 937 | 29 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 29 |
| 2:03.4 | 1,000m | 2:03.4 | 186 | 941 | 29 |
| 2:02.3 | 1,500m | 2:02.3 | 191 | 958 | 30 |
| 0:26.6 | 1,609m | 2:02.0 | 193 | 963 | 29 |
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1 Mile by KREW