Kevin Sands 1609m row
1,609m
Meters
6:35.0
Time
2:02.7
Pace
102
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 193 |
| Drag Factor | 107 |
January 22, 2023 12:36:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.0 | 1,609m | 2:02.7 | 189 | 951 | 29 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 29 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 29 |
| 2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 30 |
| 0:26.5 | 1,609m | 2:01.5 | 195 | 970 | 29 |
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1 Mile by KREW