Kevin Sands 1609m row
1,609m
Meters
6:41.2
Time
2:04.6
Pace
101
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 192 |
| Drag Factor | 106 |
January 22, 2023 13:18:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.2 | 1,609m | 2:04.6 | 181 | 921 | 28 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 28 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 29 |
| 2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 30 |
| 0:26.9 | 1,609m | 2:03.3 | 186 | 941 | 29 |
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1 Mile by KREW