Kevin Sands 1609m row
1,609m
Meters
6:34.6
Time
2:02.6
Pace
103
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 191 |
| Drag Factor | 105 |
January 25, 2023 19:00:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.6 | 1,609m | 2:02.6 | 190 | 953 | 29 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 29 |
| 2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 29 |
| 2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 30 |
| 0:26.2 | 1,609m | 2:00.1 | 202 | 993 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 Mile by KREW