Kevin Sands 1609m row
1,609m
Meters
6:02.9
Time
1:52.7
Pace
113
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 32 |
| Stroke Count | 195 |
| Drag Factor | 104 |
January 31, 2023 18:48:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:02.9 | 1,609m | 1:52.7 | 244 | 1139 | 32 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 32 |
| 1:52.9 | 1,000m | 1:52.9 | 243 | 1137 | 32 |
| 1:52.6 | 1,500m | 1:52.6 | 245 | 1143 | 32 |
| 0:23.6 | 1,609m | 1:48.2 | 276 | 1249 | 36 |
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1 Mile by KREW