Kevin Sands 1609m row
1,609m
Meters
5:58.9
Time
1:51.5
Pace
115
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 32 |
| Stroke Count | 196 |
| Drag Factor | 107 |
February 05, 2023 11:39:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.9 | 1,609m | 1:51.5 | 252 | 1168 | 32 |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 33 |
| 1:52.6 | 1,000m | 1:52.6 | 245 | 1143 | 32 |
| 1:51.0 | 1,500m | 1:51.0 | 256 | 1180 | 33 |
| 0:23.3 | 1,609m | 1:46.8 | 287 | 1286 | 33 |
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1 Mile by KREW