Kevin Sands 1609m row
1,609
Meters
6:35.8
Time
2:02.9
Pace
103
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 187 |
| Drag Factor | 107 |
February 05, 2023 11:53:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.8 | 1,609 | 2:02.9 | 188 | 947 | 29 |
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 28 |
| 2:03.3 | 1,000 | 2:03.3 | 187 | 942 | 29 |
| 2:02.0 | 1,500 | 2:02.0 | 193 | 963 | 30 |
| 0:26.3 | 1,609 | 2:00.6 | 199 | 986 | 30 |
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1 Mile by KREW