Kevin Sands 20:00 row
4,941m
Meters
20:00.0
Time
2:01.4
Pace
318
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 105 |
February 07, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,941m | 2:01.4 | 195 | 972 | 29 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 28 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 29 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 29 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 30 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 30 |
| 12:00.0 | 498m | 2:00.4 | 200 | 988 | 30 |
| 14:00.0 | 499m | 2:00.2 | 201 | 992 | 30 |
| 16:00.0 | 497m | 2:00.7 | 199 | 984 | 30 |
| 18:00.0 | 496m | 2:00.9 | 198 | 980 | 30 |
| 20:00.0 | 499m | 2:00.2 | 201 | 992 | 31 |
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Workout Graph
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