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Kevin Sands 3218m row

3,218

Meters

12:48.6

Time

1:59.4

Pace

212

Calories

Average Watts206
Calories Per Hour992
Stroke Rate30
Stroke Count387
Drag Factor102

February 16, 2023 19:04:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

2 Miles by KREW

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:48.6 3,218 1:59.4 206 992 212 30
2:00.1 500 2:00.1 202 989 33 30
1:59.5 1,000 1:59.5 205 994 33 30
1:59.4 1,500 1:59.4 206 994 33 31
1:59.3 2,000 1:59.3 206 995 33 30
1:59.2 2,500 1:59.2 207 996 33 31
1:59.2 3,000 1:59.2 207 996 33 30
0:51.9 3,218 1:59.0 208 971 14 30

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