Kevin Sands 1609m row
1,609m
Meters
6:35.9
Time
2:03.0
Pace
103
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 196 |
| Drag Factor | 105 |
March 01, 2023 18:44:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.9 | 1,609m | 2:03.0 | 188 | 946 | 29 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 30 |
| 2:03.0 | 1,000m | 2:03.0 | 188 | 947 | 30 |
| 2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 30 |
| 0:26.7 | 1,609m | 2:02.4 | 191 | 955 | 29 |
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1 Mile by KREW