Kevin Sands 1609m row
1,609m
Meters
6:03.6
Time
1:52.9
Pace
112
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 32 |
| Stroke Count | 196 |
| Drag Factor | 105 |
March 01, 2023 18:55:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.6 | 1,609m | 1:52.9 | 243 | 1135 | 32 |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 33 |
| 1:53.1 | 1,000m | 1:53.1 | 242 | 1132 | 32 |
| 1:53.0 | 1,500m | 1:53.0 | 243 | 1134 | 32 |
| 0:24.5 | 1,609m | 1:52.3 | 247 | 1148 | 34 |
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1 Mile by KREW