Kevin Sands 1609m row

1,609m

Meters

6:35.4

Time

2:02.8

Pace

103

Calories

Average Watts189
Calories Per Hour949
Stroke Rate29
Stroke Count195
Drag Factor105

March 01, 2023 19:07:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

1 Mile by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
6:35.4 1,609m 2:02.8 189 949 29
2:03.1 500m 2:03.1 188 945 30
2:02.9 1,000m 2:02.9 189 948 29
2:02.6 1,500m 2:02.6 190 953 30
0:26.8 1,609m 2:02.9 188 948 29

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Workout Graph

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