Kevin Sands 1609m row
1,609m
Meters
6:35.4
Time
2:02.8
Pace
103
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 29 |
Stroke Count | 195 |
Drag Factor | 105 |
March 01, 2023 19:07:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:35.4 | 1,609m | 2:02.8 | 189 | 949 | 29 |
2:03.1 | 500m | 2:03.1 | 188 | 945 | 30 |
2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 29 |
2:02.6 | 1,500m | 2:02.6 | 190 | 953 | 30 |
0:26.8 | 1,609m | 2:02.9 | 188 | 948 | 29 |
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1 Mile by KREW