Kevin Sands 20:28 row
5,024m
Meters
20:28.2
Time
2:02.2
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 102 |
March 26, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.2 | 5,024m | 2:02.2 | 192 | 959 | 28 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 30 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 30 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 |
| 20:28.2 | 114m | 2:03.6 | 185 | 936 | 26 |
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Workout Graph
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