Kevin Sands 1609m row
1,609m
Meters
6:03.6
Time
1:52.9
Pace
114
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 31 |
| Stroke Count | 191 |
| Drag Factor | 105 |
March 27, 2023 14:40:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.6 | 1,609m | 1:52.9 | 243 | 1135 | 31 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 32 |
| 1:54.1 | 1,000m | 1:54.1 | 236 | 1110 | 31 |
| 1:51.9 | 1,500m | 1:51.9 | 250 | 1159 | 32 |
| 0:23.6 | 1,609m | 1:48.2 | 276 | 1249 | 33 |
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1 Mile by KREW