Kevin Sands 1609m row
1,609m
Meters
6:27.6
Time
2:00.4
Pace
105
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 29 |
| Stroke Count | 193 |
| Drag Factor | 105 |
March 27, 2023 14:56:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.6 | 1,609m | 2:00.4 | 200 | 989 | 29 |
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 29 |
| 2:00.4 | 1,000m | 2:00.4 | 201 | 990 | 30 |
| 1:59.8 | 1,500m | 1:59.8 | 204 | 1000 | 31 |
| 0:26.0 | 1,609m | 1:59.2 | 206 | 1010 | 30 |
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1 Mile by KREW