Kevin Sands 5149m row
5,149
Meters
20:44.8
Time
2:00.8
Pace
333
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 8626 |
| Drag Factor | 102 |
April 01, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.8 | 5,149 | 2:00.8 | 198 | 963 | 333 | 29 |
| 2:02.3 | 500 | 2:02.3 | 191 | 225831 | 7672 | 29 |
| 1:04:00.0 | 1,000 | 1:04:00.0 | 0 | 312 | 333 | 0 |
| 2:02.3 | 1,500 | 2:02.3 | 191 | 941 | 32 | 29 |
| 2:01.8 | 2,000 | 2:01.8 | 194 | 945 | 32 | 29 |
| 2:01.3 | 2,500 | 2:01.3 | 196 | 949 | 32 | 29 |
| 2:00.8 | 3,000 | 2:00.8 | 199 | 953 | 32 | 30 |
| 2:00.1 | 3,500 | 2:00.1 | 202 | 989 | 33 | 30 |
| 2:00.4 | 4,000 | 2:00.4 | 201 | 986 | 33 | 30 |
| 2:00.8 | 4,500 | 2:00.8 | 199 | 953 | 32 | 30 |
| 2:00.6 | 5,000 | 2:00.6 | 200 | 985 | 33 | 30 |
| 2:00.8 | 5,149 | 6:45.3 | 5 | 953 | 32 | 30 |
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Workout Graph
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