Kevin Sands 1609m row
1,609m
Meters
6:30.3
Time
2:01.2
Pace
103
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 30 |
| Stroke Count | 193 |
| Drag Factor | 104 |
April 08, 2023 11:14:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.3 | 1,609m | 2:01.2 | 196 | 975 | 30 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 30 |
| 2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 30 |
| 2:01.2 | 1,500m | 2:01.2 | 197 | 976 | 30 |
| 0:26.3 | 1,609m | 2:00.6 | 199 | 986 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 Mile by KREW