Kevin Sands 1609m row
1,609
Meters
6:20.6
Time
1:58.2
Pace
107
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 192 |
| Drag Factor | 102 |
May 06, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:20.6 | 1,609 | 1:58.2 | 212 | 1028 | 107 | 30 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 33 | 30 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1034 | 33 | 31 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1042 | 34 | 31 |
| 0:25.6 | 1,609 | 1:57.4 | 216 | 1043 | 7 | 31 |
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Workout Graph
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