Kevin Sands 1609m row
1,609m
Meters
5:53.7
Time
1:49.9
Pace
116
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 33 |
| Stroke Count | 195 |
| Drag Factor | 102 |
May 06, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.7 | 1,609m | 1:49.9 | 264 | 1207 | 33 |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 33 |
| 1:50.7 | 1,000m | 1:50.7 | 258 | 1187 | 33 |
| 1:49.6 | 1,500m | 1:49.6 | 266 | 1214 | 33 |
| 0:23.1 | 1,609m | 1:45.9 | 294 | 1312 | 36 |
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Workout Graph
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