Kevin Sands 1609m row
1,609m
Meters
6:25.3
Time
1:59.7
Pace
106
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 192 |
| Drag Factor | 102 |
June 10, 2023 09:53:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.3 | 1,609m | 1:59.7 | 204 | 1001 | 30 |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 30 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 30 |
| 1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 31 |
| 0:25.9 | 1,609m | 1:58.8 | 209 | 1018 | 30 |
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1 Mile by KREW