Kevin Sands 1609m row
1,609m
Meters
6:44.6
Time
2:05.7
Pace
99
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 195 |
| Drag Factor | 102 |
June 10, 2023 10:17:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.6 | 1,609m | 2:05.7 | 176 | 906 | 28 |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 28 |
| 2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 29 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 29 |
| 0:27.0 | 1,609m | 2:03.8 | 184 | 934 | 31 |
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1 Mile by KREW