Kevin Sands 21:18 row
5,027m
Meters
21:18.7
Time
2:07.1
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 99 |
July 01, 2023 10:11:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.7 | 5,027m | 2:07.1 | 170 | 885 | 28 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 |
| 21:18.7 | 310m | 2:06.9 | 171 | 888 | 27 |
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Workout Graph
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