Kevin Sands 1609m row
1,609m
Meters
6:29.5
Time
2:01.0
Pace
104
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 30 |
| Stroke Count | 198 |
| Drag Factor | 100 |
July 14, 2023 16:46:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.5 | 1,609m | 2:01.0 | 197 | 979 | 30 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 31 |
| 2:00.7 | 1,000m | 2:00.7 | 199 | 985 | 31 |
| 2:01.1 | 1,500m | 2:01.1 | 197 | 978 | 31 |
| 0:26.4 | 1,609m | 2:01.1 | 197 | 978 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 Mile by KREW