Kevin Sands 3519m row
3,519m
Meters
14:17.6
Time
2:01.8
Pace
227
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 424 |
| Drag Factor | 102 |
July 21, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.6 | 3,519m | 2:01.8 | 193 | 965 | 27 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 30 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 30 |
| 2:02.4 | 1,500m | 2:02.4 | 191 | 956 | 29 |
| 1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 30 |
| 2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 29 |
| 2:00.1 | 3,000m | 2:00.1 | 202 | 995 | 30 |
| 2:04.7 | 3,500m | 2:04.7 | 180 | 921 | 29 |
| 0:06.2 | 3,519m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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