Kevin Sands 63m row
63m
Meters
0:26.0
Time
3:26.3
Pace
3
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 14 |
| Stroke Count | 5 |
| Drag Factor | 102 |
August 04, 2023 16:34:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.0 | 63m | 3:26.3 | 40 | 437 | 14 |
| 0:20.4 | 63m | 2:41.9 | 82 | 583 | 18 |
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1 Mile by KREW